Back

"When I ride the energy, it helps me to move through fear. It helps me to move through the ways in which people may distract me from articulating what’s true for me in the moment. You know, it just it catapults me through all these insecurities into my truth."

"Without love, the expression of anger will be an experience of depletion. And it will turn into burnout [...] deeper experiences of trauma and numbness and apathy and shutting down and despair. That’s the consequence of anger and rage [...] it takes a lot of energy. [...] That energy is being taken from somewhere else to fuel this experience. [...] This is why love is so important. Love balances all of this out. Love will say, OK, we have to do care now."

@godtributes exactly!