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i just realised that it sounds extremely boring to sit down for 5 minutes with the intention of doing nothing but breathing, every day for a whole month without changing anything in this routine 😂 but it's not. it's like learning to be still. today i got up and went to the kitchen without noticing that the alarm clock hadn't rung yet 😂 but caught myself after a few seconds and went back to the mat

ok i just started learning a new song on the uke and the first try was so much fun i need to tag it even though it wasn't a meditation (I'm still going to do that though :D)

has started and I think that my decision not to do anything productive was a very good one. My day was so busy that I didn't realise it was over until 1am! Well, I did my meditation 1 hour late for the first day, just sitting for 5 minutes and watching my breath, it was nice and calming :)

depol fdp 

boah ich hab grad diesen vorschlag von der fdp zum gelesen und hab jetz große lust mein frühstück wieder auszukotzen

4. We support abortion rights and reproductive freedom. ARA intends to do the hard work necessary to build a broad, strong movement against racism, sexism, anti-Semitism, Islamophobia, homophobia, transphobia, discrimination against the disabled, the oldest, the youngest, and the most oppressed people. We want a classless, free society. We intend to win!

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3. Non-sectarian defense of other anti-fascists. In ARA, we have a lot of different groups and individuals. We don’t agree about everything and we have a right to differ openly. But in this movement an attack on one is an attack on us all. We stand behind each other.

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2. We don’t rely on the cops or courts to do our work for us. This doesn’t mean we never go to court, but the cops uphold white supremacy and the status quo. They attack us and everyone who resists oppression. We must rely on ourselves to protect ourselves and stop the fascists.

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Four Points of Unity

1. We go where they go. Whenever fascists are organizing or active in public, we’re there. We don’t believe in ignoring them or staying away from them. Never let the Nazis have the street!

alerta berlin 

‼️ jetzt erst recht, fegen wir die AfD wech ‼️

Große Kundgebung mit Prominenz der vorm Eastgate in . Doch hartnäckig sind wir auch oder?

Aufstehen gegen Rechts (AgR) wollen mit einer Gegendemo Stimmung machen, bei der wir euren Support brauchen!

🔰 26.1. 16 Uhr vorm Eastgate

🔰 bring deine local antifas und ab nach MaHe

I think for I will either meditate or read a few pages in a book without letting myself be distracted by the internet

I was thinking about making a zine but then I realized that I need less productivity right now, not more.

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